Get Healthy, Save More Cash

We already know that a healthy lifestyle is the key to a long life, but did you know it can save you money, too? 🍎💸 That's right! Now, if only eating more veggies would do away with our student loans. 

‍

From ditching your Elf Bar to picking up a workout routine, some of these savvy savings tips may surprise you! 😲

 

Here’s Five Fast Facts on how to save through adopting healthier lifestyle:

  1. 🌮 Taco Hell - Want to save $520 a year? Skip the drive thru and swap fast food for a home cooked meal. Cutting just two meals a week will get you there.
  1. 🚬 Up In Smoke - You can literally huff and puff all you want, but smoking is expensive. If you have a $7 a day smoking habit, quitting can save you around $2,555 annually. 
  1. 🏋️ Wallet Workout - We'd all love to make more money. According to a research study, people who exercise regularly earn 6% to 10% more than those who don't workout.
  2. 🏃 Old Dog, New Tricks -  Speaking of working out, research shows that people who start to exercise before or during middle age can save anywhere from $824 to $1,874 each year on healthcare costs post-retirement. 
  1. 🍬 Penny Candy - You don't have to change your whole lifestyle to save big. Saying no to a $4 candy bar or beer at happy hour each day adds up to $28 a week and $1,456 a year.

🔥Bottom line: Just like making healthy lifestyle changes, a little goes a long way when saving money, too. A couple of healthy swaps here and there could put you on the path to a better physical and financial future! If you want more on health and savings, check out these sick methods to save on prescription costs. 

‍

Have you made any healthy changes that impact your wallet?

‍

Let us know by connecting with us on Facebook and Instagram! Also, remember to share this newsletter with your friends & coworkers!

‍

Btw, If you’ve read this far and haven’t yet signed up for the weekly Paycheckology newsletter, CLICK HERE!

‍